Onions are one of the most widely used culinary vegetables around the world, not only are they a staple to most dishes they provide a host of nutritional benefits. Onions contain a broad spectrum of antioxidants and minerals along with powerful sulfur-containing compounds.
NUTRITION
The health benefits of organic onions include their possible ability to prevent and reduce symptoms of cancer, heart disorders, and diabetes. They possess the flavonoid quercetin, a powerful antioxidant known to reduce inflammation and improve immune function.
STORAGE
Onions will last for an extended period of time if stored in a cool dark place between 45-55 degrees.